Research to Results: Turning Cutting-Edge Research into Real-World Outcomes
Join us March 6-9, 2025 in Denver, Colorado, uniting cutting-edge research and practical health and fitness solutions. Experience workshops, world-class speakers, and earn up to 20 CECs. Whether you’re...
View ArticleDay 8 – Training from the Ground Up
GROUND your lower-body knowledge with 30% off ‘Training from the Ground Up: Improving Lower-Body Kinetic Chain Function for Knee and Hip Pain‘! Use code 24FITNESS30Off Training from the Ground Up:...
View ArticleDay 9 – Cover your bases with CoverMe Fitness!
Get your First 3 Months 50% off and 50% off Onboarding Fees Day 9 of 12 Days of Fitness sale! We only have a few days left, take advantage of these gifts! Today, COVER your bases with this amazing...
View ArticleDay 10 – Functional Flexibility for the Active Aging
Stay ACTIVE for improved FUNCTION with 30%‘ Functional Flexibility for the Active Aging‘. Use code 24FITNESS30Off. Functional Flexibility for the Active Aging As clients age, flexibility decreases. In...
View ArticleDay 11 – Metabolism: Fact or Fiction
FACT or FICTION? Find out with 30% off ‘Metabolism: Fact of Fiction‘. Use code 24FITNESS30Off. Metabolism: Fact or Fiction There is so much posted on social media about ways to boost metabolism that it...
View ArticleDay 12 – Functional Movement Patterns for Older Adults
PROPER movement is essential for FUNCTION! Get 30% off on ‘Functional Movement Patterns for Older Adults‘ with code 24FITNESS30Off. Functional Movement Patterns for Older Adults The seven fundamental...
View ArticleA Year of Milestones, Community, and Innovation
As the calendar turns and we prepare to usher in a new year, we pause to reflect on a remarkable 2024. This has been a year defined by collaboration, achievement, and unwavering dedication to advancing...
View ArticleMental Wellbeing and the Fitness Professional
Mental Wellbeing is at the core of health. Join us as we explore the myriad of ways fitness professionals can impact mental wellbeing in their clients, key knowledge concepts in relevant topics and...
View ArticleYear-Long Career Success Workshop
2025 is YOUR year! IDEA is excited to bring you a year-long workshop centered on how to grow your business, whether you are employed by a club, own your own business or are contemplating a franchise....
View ArticleFitness Trend 2025 – Wearable Fit Tech
Wearable Fit Tech: A Must-Have for Fitness Professionals in 2025 In 2025, wearable fitness technology is one of the hottest trends transforming the fitness industry. Whether you’re a trainer looking...
View ArticleMember Spotlight: Christian Pizarro
“I love bringing people together through fitness. Whether in small group sessions or through my outdoor boot camps, I always find the opportunity for my clients and friends to get to know each other...
View ArticleMentorship in Action: Introducing IDEA’s Fitness Mentor Network
The fitness industry is ever-evolving, presenting new challenges and opportunities for growth. Professionals in this field must stay ahead by continuously learning and adapting to changes in training...
View ArticlePress Release – IDEA® Fitness Mentor Network
IDEA® Health & Fitness Association Introduces the All-New – IDEA Fitness Mentor Network SAN DIEGO, CA – 2/10/2025 – IDEA® Health & Fitness Association is thrilled to unveil the IDEA Fitness...
View ArticleMember Spotlight: Claire Holston
“I decided that it was time for me to leave Corporate America and do what I love – giving back – so I decided to relaunch my personal training business. I feel this is what I am truly meant to do.”...
View ArticleFounders Story – Dr. Emily Splichal with Naboso
Dr. Emily Splichal: Revolutionizing Fitness Through Barefoot Science and Sensory Stimulation Dr. Emily Splichal’s journey in fitness and podiatry is one of innovation, determination, and an unwavering...
View ArticleExcellence Awaits: Join Us at the 2025 IDEA & ACSM Health & Fitness Summit
Building on the tremendous success of our inaugural joint conference, IDEA Health & Fitness Association and the American College of Sports Medicine (ACSM) are proud to present the 2025 Health &...
View ArticleGratitude & Grace: A Leadership Journey
As I sit down to write this editorial, I’m filled with gratitude to share a deeply personal chapter of my journey with our IDEA® community. My contribution to the newly released Amazon bestseller “Lead...
View ArticleFit Pros Supporting People with Disabilities
Over 25% of American adults have a disability. Fit pros can offer valuable, cost-effective support to these individuals who can benefit from improved cardiovascular and muscle fitness, mental health,...
View ArticleWeight Lifting Recovery Tips
Weightlifting is an excellent way to build strength, improve muscular endurance, and enhance overall fitness. However, proper recovery is essential to optimize muscle growth, prevent injury, and ensure...
View ArticleIs AI Reliable for Use by Fitness Professionals?
Artificial intelligence (AI) has transformed industries worldwide, and the fitness sector is no exception. With the rise of AI-driven apps, wearable fitness trackers, and data analytics tools, fitness...
View Article