November Knowledge: Earn CECs & Advance Your Expertise with IDEA
This month at IDEA Health & Fitness Association, we’re all about YOUR education! Are you in need of CEC credits to renew your certification? Would you like to learn more about a certain topic so...
View ArticleStrategies for Starting a Personal Training Business
Today’s fitness industry is being shaped in many ways by entrepreneurs, whether it’s boutique business owners or pros who built a thriving career training clients online coming out of the pandemic. The...
View ArticleImportant announcement regarding your IDEA® Membership and Liability...
Back in March of this year, IDEA® began notifying members that we were going to separate your IDEA® Membership and Liability billing and invoicing. Over the last 9 months, we intentionally sent email...
View ArticleYour 2024 IDEA® Event Review and What’s Next
As 2024 draws to a close, we’re excited to bring you a recap of IDEA Personal Trainer Institute Virtual, highlighting powerful sessions from leading experts and THE opening registration for the 2025...
View ArticleMember Spotlight: Allison Wagner
“I never intended to make fitness my full-time career. My dream was to be a classical musician.” Allison Wagner’s path into the fitness industry wasn’t planned, but it quickly became the perfect...
View ArticleDay 1- Coaching HIIT – A Practical Approach to Programming
You’ll HIIT a career home run with 25% off ‘Coaching HIIT – A Practical Approach to Programming‘! Use code COACHHIIT25Off. Coaching HIIT – A Practical Approach to Programming This course provides an...
View ArticleDay 2 – Anatomy of Abs and Core
Take advantage of CORE knowledge with 30% off ‘The Anatomy of Your Abs and Core’! Use code 24FITNESS30Off! The Anatomy of Your Abs and Core The core is one of the most popular regions of the body in...
View ArticleDay 3 – Ageless Training Academy Essentials
Be Ageless with 25% off Ageless Training Academy Training Essentials! Use code AGELESS25Off. Ageless Training Academy Training Essentials This training is designed for movement specialists who want to...
View ArticleDay 4 – Corrective Exercise Strategies for Shoulder and Hip Complexes
It isn’t complex, get 30% off ‘Corrective Exercise Strategies for the Shoulder and Hip Complexes‘ with code 24FITNESS30Off. Corrective Exercise Strategies for the Shoulder and Hip Complexes Shoulder...
View ArticleDay 5 – MonjCOOKS for Coaches
Cook up nutrition success with 25% off ‘MonjCooks for Coaches‘. Use code MONJ25Off. MonjCOOKS for Coaches Bust Imposter Syndrome in the Kitchen with MonjCOOKS for Coaches. The most delicious CEUs...
View ArticleDay 6 – Balancing Hormones for Optimal Weight Loss
Find optimal weight loss techniques with ‘Balancing Hormones for Optimal Weight Loss’. Use code 24FITNESS30Off. Balancing Hormones for Optimal Weight Loss You often hear that achieving your ideal...
View ArticleA Variety of Dark Chocolate Products Contaminated With Heavy Metals, Study Finds
Chocoholics, brace yourselves: That velvety square of chocolate melting on your tongue might be a source of harmful heavy metals. A study published in Frontiers in Nutrition that examined 72 types of...
View ArticleWhat Do You Think?
Longevity science is an increasingly hot topic. Many of us aspire to maintain fabulous health as we age, free from chronic disease. Perhaps going bigger on protein, and from plants in particular, can...
View ArticleMost of the World’s Population Lacks Some Essential Micronutrients
Nutrients such as iron and calcium are critical for good health, but a big portion of the world’s population is coming up short in them. Research published in the journal The Lancet Global Health found...
View ArticleCutting Calories Won’t Bring Podium Finishes
Attempts by endurance athletes to slash calorie intake to drop or maintain a lower body weight prior to competition can be driven by a belief that fewer pounds will enhance performance. Think about...
View ArticleWhat Type of Stove You Cook Dinner On Can Impact Indoor Air Quality
Gas stoves are still widely prevalent in U.S. homes, but they come with a potential health risk. Switching from a gas stove to an electric induction stove can slash indoor nitrogen dioxide (NO2) air...
View ArticleCelebrating a Year of Triumph and Looking Forward to New Horizons
As we close the chapter on another incredible year, I find myself both humbled and invigorated by what our community has achieved together. This year has been a testament to the strength, resilience,...
View ArticleYogurt and Honey are a Perfect Pairing
Here is some sweet news: Researchers stationed at the University of Illinois suggest that clover honey, when mixed with yogurt, can significantly improve the survival of beneficial bacteria in our...
View ArticleBoost Your Fitness Business This Holiday Season: How to Use ChatGPT to Keep...
The holiday season is a unique challenge for fitness professionals. Clients’ routines are disrupted by travel, social gatherings, and holiday indulgences, which often leads to inconsistent training...
View ArticleIntroducing IDEA’s Fitness Mentor Network: Empowering Professionals, Building...
We work in an ever-shifting field. As such, our professionals are often called to overcome new challenges, learn new innovations, and adopt cutting edge training and coaching techniques all of which...
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